Discover the Val d’Aran through hiking trails with a high landscape content and in locations of very few or few people to be able to develop in several phases an awareness of what it means to walk, know your body and visualize the moment in which it happens. These techniques enhance personal well-being and sharpen intuition without neglecting a little exercise. To delve into the most hidden secrets, we will be guided by the local hosts who will accompany us, interpretive guides of the Natural and Cultural Heritage of the Valle de Aran, and interpretive guides of the Aigüestortes and Sant Maurici National Park.